have apple juice contentiously 5 days ( 1 liter apple juice)
6th day don't have supper
1 | evening 6' 0 clock drink hot water mix with 1 Tsp EPSOM SALT ( MAGNESIUM SULFATE )
2 | night 8' 0 clock again drink the same Epsom salt juice
3 | night 10 0' clock 1/2 glass lime juice mix it with Nallenna (COLD PRESSED OLIVE OIL)
Next day morning you can see the out put
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