The
nose has a left and a right side.
We use both to inhale and exhale.
Actually they are different.
You’ll be able to feel the difference.
We use both to inhale and exhale.
Actually they are different.
You’ll be able to feel the difference.
The right side represents the sun.
The left side represents the moon.
The left side represents the moon.
During a headache, try to close your right nose and use your
left nose to breathe.
In about 5 mins, your headache will go.
In about 5 mins, your headache will go.
If you feel tired, just reverse, close your left nose and
breathe through your right nose.
After a while, you will feel your mind is refreshed.
After a while, you will feel your mind is refreshed.
Right side belongs to ‘hot’, so it gets heated up easily.
Left side belongs to ‘cold’.
Left side belongs to ‘cold’.
Most females breathe with their left noses, so they get “cooled
off” faster.
Most of the guys breathe with their right noses,
they get worked up.
Most of the guys breathe with their right noses,
they get worked up.
If left is better, you will feel tired.
So, close your left nose and use your right nose for breathing..
You will feel refreshed quickly.
Close your right nose and breathe through your left nose.
Your headaches will be gone.
Continued the exercise for one month.
Your headaches will be gone.
Continued the exercise for one month.
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