Weak Eyesight:

• Eye muscles help the eyes focus on objects
• Excessive strain on the eye can weaken these muscles
• Weak eye muscles cause problems in eyesight

Symptoms to look for:

• Loss of eyesight
• Objects look fuzzy

Causes:

• Excessive time spent watching TV
• Staring at computer screens
• Excessive reading
• Exposure to harmful pollutants in the air

Natural home remedy using almonds, fennel seeds and sugar candy:

1. Take 7 almonds
2. Add 2 tsp fennel seeds
3. Add 1 tsp sugar candy
4. Crush the mixture
5. Add 1 tsp of this mixture to 1 glass warm milk
6. Drink this at bedtime
7. After having this, do not drink anything for 2 hr

Natural home remedy using milk, liquorice powder, clarified butter and honey:

1. Take 1 cup warm milk
2. Add ½ tsp liquorice powder
3. Add ¼ tsp clarified butter
4. Add 1 tsp honey
5. Mix well
6. Drink this every day
7. For better results, drink it at bedtime
8. Continue this for 3 months

Tips:

• Wash your eyes with water 2-3 times everyday
• Run your palms till they become warm and then cover your eyes with your palms. This helps relax
eye muscles
• Fix an anti-glare screen to your computer monitor